Core Conditioning

Saturday, January 22, 2011 // 0 Comments

How does one go about training our core muscles? Most people immediately think about doing lots of situps, or crunches. If you want to have good-looking abs, then by all means do lots of situps, but this is only a small part of the story. [more...]

Tao of Travel

Friday, January 14, 2011 // 0 Comments

Traveling is a lot of fun. You get to meet people, see places, and do things that are quite outside of the scope of normal everyday life. Everyone should travel. If more people traveled, I think we'd be a little closer to world peace than we currently are. [more...]

Bad Advice Part 1: Fitness

Monday, September 13, 2010 // 1 Comment

In catching up with old friends in Melbourne, I have noticed a curious trend. Ordinarily, when one catches up with old friends after being overseas for an extended period, one is asked mostly about [more...]

Undo the Folded Lie

Thursday, December 10, 2009 // 2 Comments

(The Earth Debate: Part 5) the current warming trend has more to do with us than the sun, anybody who tells you otherwise is a filthy liar I am angry. I’m angry at the [more...]